Location

Ground Floor.

Fitness supervisor details

Claire Bickford.

My name is Claire Bickford I am the fitness manager at the Swansea Fitness Centre. My whole background and working life has been involved with sport and the leisure industry. I am self-motivated and can also work as part of a team; I work with all ages and abilities, tailoring clients fitness programmes accordingly.

GP referrals are an interesting part of my work, where I work closely with the client recovering from cardiac events or post operation. I also assist in the rehabilitation of clients in remission of cancer; I find this an extremely rewarding experience.

Above all I ensure clients have fun and enjoy their experience with me whilst ensuring specific and relevant goals are set and achieved.

Contact details

Tel. 07872 651443

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Royal Mail Swansea Fitness Centre

Welcome

Welcome to our Fitness Centre. We have a wide range of equipment ready and waiting to help you on your quest for a healthier, stronger body. Changing Rooms and showers are also available. We look forward to welcoming you as a member.

Supervised hours

Supervised for 6 hours a week
Monday: 14.30 - 16.30
Wednesday: 16.00 - 18.00
Saturday: 10.00 - 12.00

Hours are subject to change and fitness tests can be booked outside these times in advance.

Services

When you join the Fitness Centre you are entitled to a free Health Check (including blood pressure and bodystat tests). Further to this you will have access to regular exercise programmes, nutritional and weight management advice. No matter what your health and fitness goals are, we are here to help you achieve them.

Class timetable

Currently the club does not run any classes; if you would like to participate in classes in the future please contact the Fitness Manager to register your interest.

Price

Join for only £1.50 per week or £6.50 per month, payable by DV2 for Royal Mail Staff or by Direct Debit for Post Office and agency staff.

How to join

Joining is simple, contact us via text or telephone to arrange a suitable date for an Induction.

Download the indemnity form.

Download the screening form.

Download the DV2 form.