Location

SDC Wishaw,
Netherton Industrial Estate,
Wishaw ML2 0XX

Fitness supervisor details

Gillian McCairn.


I have been a fully qualified gym & group fitness instructor for over 10 years. I have a wide range of fitness experience, dealing with people from all walks of life and backgrounds. I am a Les Mills Certified instructor in Bodyattack & Grit Series, I have also taught Zumba, gentle aerobics or HIIT. I am also a qualified Dance Teacher.

Contact details

Tel. 07846 897420

Click here to email us.

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Feeling First Class Fitness Wishaw

Welcome

Our well-equipped gym here at Wishaw distribution centre is the perfect place to fit an effective workout into your day. We have a good range of cardiovascular machines and strength equipment to suit your needs in achieving your fitness goals. We also do free 121 sessions for those that want that extra push to reach their own personal goals that need that little extra encouragement. On joining the Fitness Centre you are entitled to a Free Health Check and Personalised training programme. Further to this you will have access to regular updated fitness programmes, nutritional and weight management guidance. Whatever fitness goals are, we are here to help you achieve them!

Supervised hours

The site is covered for 8 hours per week. Please check board outside the gym for weekly times. Or speak to Gillian to arrange a time.

Services

Instruction and coaching
One to one Personal training
Strength and conditioning
Health test
Fitness tests
Nutritional advice
Re-assessments/Progress Reports
Personalized programs
Weight monitoring
Improving flexibility
And more importantly a friendly face!

Class Timetable

Flexibility and abs classes as well as gym circuits are run on a weekly basis. See Gillian for further information.

Price

Join for only £4.50 per week. For access to the gym 24 hours per day 7 days per week.

How to join

Potential new members can join by contacting me by email, or in person, where we can arrange an induction session. They can also arrange a time for a personalized program design using the same methods.