Nottingham Health and Fitness Club

Welcome to our Fitness Centre. We have a large variety of equipment ready and waiting to help you on your quest for a healthier and stronger body. The Committee and I are motivated to help and guide members to a positive and healthy journey throughout their fitness experience. We aim to do this by providing a stress free, membership first environment where members can socialise and enjoy . Changing rooms and Showering facilities available. Helping you achieve your fitness goals using programming catered to our members, no matter what the challenge.

Services

1 to 1 Personal Training

Nutritional advice/ Weight management

Injury prevention

Fitness assessments and health checks

Weekly Gym Challenges

4-6 week personalized workout programs

Sports specific Training

Gym Manager

jenny

Jenny Finney

Jenny comes from a dance background. She started dancing at the age of 2 years old and is still heavily involved to this day. She trained as a professional dancer at the urdang academy in London and worked professionally in the industry, including training and performing worldwide. She has worked with many high-profile artists in TV, commercial events and shows.

Jenny has always had a huge passion for health, nutrition and fitness, as it’s always been a part of her life performing life. She knows how important looking after the body and mind are. She decided to become a Personal Trainer a few years ago to help deepen her knowledge before diving into the fitness industry alongside her dancing career.

She has helped many clients build strength, lose weight, build body confidence and mental strength, including those with injuries, rheumatoid arthritis, and osteoporosis. She loves working with new people and bringing confidence to her clients while working on their physical and mental health.

“it’s so rewarding when you can see a difference in someone and know you have helped them achieve this”

Supervised Hours

We are open 7 days a week, 24 hours a day and Supervised 16 hours throughout the week, Monday to Friday. Please see the Supervision Rota displayed at the entrance to the Fitness Centre for exact times each month. We take the safety of our members seriously so lone training is prohibited.

Class Timetable

Currently the club does not run any classes; if you would like to participate in classes in the future, please contact the Fitness Manager to register your interest.

Price

£2.00 per week or £8.66 per month.
If you are a Royal Mail staff member, payment can be taken direct from your pay using a DV Form. For all other categories of member, ie, Romec, Quadrant etc, payment is by standing order.

How to Join

Joining is simple, contact us via email or telephone to arrange a suitable date for an Induction.