Royal Mail Tyneside Fitness Centre

The fitness centre is open to Members 24 hours a day 7 days a week. The centre is supervised 35 hours per week from 8am till 6pm. With a full range of fitness equipment available including treadmills, cross trainers, concept rowers and Up right bikes we also have a full range of resistance machines, free weight including dumbbells (1-45kg), smiths machine and Olympic barbells, we also have boxercise equipment, medicine balls and kettle bells.


All members receive a full gym induction, personalised tailor made programme along with a full fitness assessment including weight, body fat %, blood pressure, resting heart rate and many more, all free and included In the price.

Supervised Hours

35 hours per week

Monday: 11.00 – 16.00

Tuesday: 08.00 – 18.00

Wednesday: 10.00 – 18.00

Thursday: 08.00 – 18.00

Gym Manager

Derek Wilson

Derek has been managing Fitness centre at Tyneside mail centre for 5 years and has built up a good relationship with all the members with several busy classes a week. Derek has a vast amount of experience within the fitness industry with over 15 year’s management experience.

Class Timetable

Time Monday Wednesday Thursday
12:00 - 13:00
13:30 - 14:30
Running Club
Running Club
14:45 - 15:45


£2.00 per week or £8.66 per month

Paid via wages (dv2 form)

How to Join

Come along for a look around the fitness centre and an informal chat with the fitness manager to see what we can offer you.