Nottingham Health and Fitness Club

Welcome to our Fitness Centre. We have a large variety of equipment ready and waiting to help you on your quest for a healthier and stronger body. The Committee and I are motivated to help and guide members to a positive and healthy journey throughout their fitness experience. We aim to do this by providing a stress free, membership first environment where members can socialise and enjoy . Changing rooms and Showering facilities available. Helping you achieve your fitness goals using programming catered to our members, no matter what the challenge.

Services

Personal Training – 1 to 1 

Remote fitness coaching

Exercise technique workshops

Expert guidance on nutrition and weight management

Bespoke fitness programming

Movement rehabilitation

Strength and conditioning for sports

Gym Manager

Leo Forfar

Leo boasts a diverse background in swimming, martial arts and eight years of expertise in the weight room. He possesses the knowledge and skills to guide you towards enhanced strength, endurance, and mobility.

As a fitness trainer, Leo has collaborated with many clients, from novices to internationally renowned professional athletes. His passion for fitness was ignited when he successfully rehabilitated a neck injury, leading him to delve into the fascinating world of anatomy, physiology, and pain-free exercise.

Throughout his career, Leo has been a committed class instructor, personal trainer, online fitness coach, and athletic performance specialist across numerous gyms, assisting hundreds of individuals in improving their movement and overall well-being.

Enthusiastic and prepared, Leo is keen to include you in his ever-growing list of success stories, regardless of your objectives and experience level.

“Allow me to assist you in becoming your most formidable self.”

Supervised Hours

We are open 7 days a week, 24 hours a day and Supervised 16 hours throughout the week, Monday to Friday. Please see the Supervision Rota displayed at the entrance to the Fitness Centre for exact times each month. We take the safety of our members seriously so lone training is prohibited.

Class Timetable

Currently the club does not run any classes; if you would like to participate in classes in the future, please contact the Fitness Manager to register your interest.

Price

£2.00 per week or £8.66 per month.
If you are a Royal Mail staff member, payment can be taken direct from your pay using a DV Form. For all other categories of member, ie, Romec, Quadrant etc, payment is by standing order.

How to Join

Joining is simple, book your induction using the button at the top of the page or contact us via email/telephone to arrange a suitable date for an Induction.