Nottingham Health and Fitness Club

Welcome to our Fitness Centre. We have a large variety of equipment ready and waiting to help you on your quest for a healthier and stronger body. The Committee and I are motivated to help and guide members to a positive and healthy journey throughout their fitness experience. We aim to do this by providing a stress free, membership first environment where members can socialise and enjoy . Changing rooms and Showering facilities available. Helping you achieve your fitness goals using programming catered to our members, no matter what the challenge.

Services

Personal Training – 1 to 1 

Exercise technique workshops

Expert guidance on nutrition and weight management

Bespoke fitness programming

Movement rehabilitation

Gym Manager

Jenny Finney

Jenny trained as a professional dancer at the Urdang academy in London, she went on to work professionally within this industry.

Jenny has worked across the industry training and performing all over the world.

Jenny has always had a passion for health, nutrition and fitness,as this has always been part of her life due to her performing life.

My goal is to help people become confident within there self , aiming to have self respect, helping them work for health which will change your mind set 

Food and fitness has a huge effect on mental health and physical wellbeing. 

I’m here to help you achieve your goals what ever they may be

Be happy….be strong …..most of all be a confident you!

Supervised Hours

We are open 7 days a week, 24 hours a day and Supervised 16 hours throughout the week, Monday to Friday. Please see the Supervision Rota displayed at the entrance to the Fitness Centre for exact times each month. We take the safety of our members seriously so lone training is prohibited.

Class Timetable

Currently the club does not run any classes; if you would like to participate in classes in the future, please contact the Fitness Manager to register your interest.

Price

£2.00 per week or £8.66 per month.
If you are a Royal Mail staff member, payment can be taken direct from your pay using a DV Form. For all other categories of member, ie, Romec, Quadrant etc, payment is by standing order.

How to Join

Joining is simple, book your induction using the button at the top of the page or contact us via email/telephone to arrange a suitable date for an Induction.