Royal Mail Plymouth Fitness Centre

Welcome to Royal Mail Plymouth Fitness Centre. In the gym you will find a wide range of equipment to suit all training needs. The gym is open 24/7 to cater for all shift patterns with personal programs and training advice available when required.


When you join the Fitness Centre you are entitled to a free Health Check (including blood pressure and bodystat tests). Further to this you will have access to regular exercise programmes, nutritional and weight management advice. No matter what your health and fitness goals are, we are here to help you achieve them.

Supervised Hours

The Fitness Centre is supervised for 7 hours per week; the hours are on display in the Fitness Centre.

Gym Manager

Chris Chapman
Chris has been working in the fitness industry for the past five years and joined Energy Fitness Professionals in early 2010. His qualifications include a BA Hons Degree in Coach and Physical Education. Chris enjoys competing in a number of sports and believes with the right mind set anyone can achieve their fitness goals.

Class Timetable

Currently the club does not run any classes; if you would like to participate in classes in the future please contact the Fitness Manager to register your interest.


Join for only £2.00 per week or £8.68 a month, payment will be taken out of Royal Mail wages.

How to Join

If you are interested in joining the gym, contact Chris by phone or email to organise an induction, and complete the necessary forms to activate your membership.